Last unofficial week

This week has been an off week with last week having to do our long run on Friday because we left for the cities for the weekend. Then after we returned,Monday was a rest day, ran Tuesday in the new shoes I purchased ;brooks adrenaline. The shoes were digging into my foot and I don't think I stretched enough of it could be from doing so many squats I ended up hurting my hamstring. Took Wednesday off and ran three miles in my old brooks trance 12 shoes. Run went great just a slow run. Going to run again tonight and then 6 tomorrow. Returning the shoes and hoping to get something that fits better! Official training starts next week! Ahhhhh!